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–+ servings
Image of Starbucks egg white bite copycat stacked on a plate.

Starbucks Egg White Bite Copycat

Samantha Blanton, RD
Enjoy a delicious and protein-packed breakfast without breaking the bank. This easy-to-make Starbucks Egg White Bite Copycat recipe is perfect for busy mornings.
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Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Course Breakfast
Cuisine American
Servings 12 muffins
Calories 27 kcal

Equipment

  • 1 Silicone muffin tin Highly suggested

Ingredients
  

  • 1½ cups egg whites
  • ½ cup cottage cheese
  • ½ cup bell pepper diced
  • ¼ cup cherry tomatoes diced
  • 3 tablespoon parsley finely chopped
  • ¼ teaspoon salt or to taste
  • ⅛ teaspoon pepper or to taste

Instructions
 

  • Preheat oven to 350 degrees Fahrenheit. Prep veggies and herbs by dicing and chopping. Set aside. 
  • Blend together egg whites, cottage cheese, salt and pepper.
  • Place a silicon muffin tin on a baking sheet. Spray with non-stick spray.
  • Place a small amount of veggie mixture on the bottom of each muffin cup. Pour egg mixture over top until each cup is filled.
  • Bake for 25-30 minutes or until firm to the touch. Allow to rest a few minutes before enjoying.

Nutrition

Serving: 12muffinsCalories: 27kcalCarbohydrates: 1gProtein: 4gFat: 0.5gSaturated Fat: 0.2gPolyunsaturated Fat: 0.02gMonounsaturated Fat: 0.1gCholesterol: 1mgSodium: 128mgPotassium: 84mgFiber: 0.2gSugar: 1gVitamin A: 306IUVitamin C: 10mgCalcium: 12mgIron: 0.1mg
Keyword breakfast, easy, egg bites, high protein, muffins
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