Craving a Starbucks Egg White Bite but short on time and cash? This easy-to-make copycat recipe is the perfect solution. Enjoy a delicious and nutritious breakfast on the go without the hefty price tag. These protein-packed bites are perfect for busy mornings and can be made ahead for a quick and convenient meal.
**This post may contain affiliate links. This means I may earn a commission if you purchase products through my links, at no extra cost to you.
Why You’ll Love These Egg White Bites:
- Quick and Easy: This recipe can be made in under 30 minutes, perfect for busy mornings.
- Budget-Friendly: Save money by making your own Starbucks Egg White Bites at home.
- High in Protein: Packed with protein to fuel your day and keep you satisfied.
- Customizable: Add your favorite ingredients like spinach, cheese, or bacon for a personalized touch.
- Meal Prep Friendly: Make a batch ahead of time for a convenient grab-and-go breakfast.
- Healthier Alternative: This recipe is a healthier option compared to store-bought breakfast sandwiches.
Ingredients & Substitutions
- Egg whites - Use pre-packaged egg whites to save time and avoid wasting yolks.
- Cottage cheese - This gives the recipe an extra boost of protein and an added fluffy texture.
- Veggies & herbs - I used yellow bell pepper, cherry tomatoes, and parsley, but feel free to use whatever veggies and herbs you have on hand. Other great options would be mushrooms, spinach, kale, basil, or green onion.
- Salt & pepper
- Other optional ingredients - This recipe is fully customizable, so feel free to add in bacon, sausage, ham, mozzarella cheese, goat cheese, or red pepper flakes for a spicy kick.
How To Make The Starbucks Egg White Bite Copycat
Here are quick and easy steps to make this delicious higher protein egg bites recipe:
- Preheat oven to 350 degrees Fahrenheit. Prep veggies and herbs by dicing and chopping. Set aside.
- Blend together egg whites, cottage cheese, salt and pepper.
- Place a silicon muffin tin on a baking sheet. Spray with non-stick spray.
- Place a small amount of veggie mixture on the bottom of each muffin cup. Pour egg mixture over top until each cup is filled.
- Bake for 25-30 minutes or until firm to the touch. Allow to rest a few minutes before enjoying.
How To Store
- Egg White Bites can be stored in the refrigerator for up to 3 days or frozen for up 2 months. Thaw out in the fridge then reheat for 15-30 seconds to enjoy.
Recipe FAQs
- Do I have to use a silicon muffin tin? A silicone muffin tin is ideal for baking these egg bites. It ensures a perfect texture and easy release. You can snag the one I use here!
- How should I store the egg bites? Store them in the fridge for up to 3 days and microwave for 15-30 seconds when ready to eat, or store them in the freezer for up to 2 months and thaw out before microwaving.
- Can I use the entire egg? Yes, absolutely! Just be sure to measure out to 1 and a half cups.
Other Recipes You Might Like:
Starbucks Egg White Bite Copycat
Enjoy a delicious and protein-packed breakfast without breaking the bank. This easy-to-make Starbucks Egg White Bite Copycat recipe is perfect for busy mornings.
Equipment
- 1 Silicone muffin tin Highly suggested
Ingredients
- 1½ cups egg whites
- ½ cup cottage cheese
- ½ cup bell pepper diced
- ¼ cup cherry tomatoes diced
- 3 tablespoon parsley finely chopped
- ¼ teaspoon salt or to taste
- ⅛ teaspoon pepper or to taste
Instructions
- Preheat oven to 350 degrees Fahrenheit. Prep veggies and herbs by dicing and chopping. Set aside.
- Blend together egg whites, cottage cheese, salt and pepper.
- Place a silicon muffin tin on a baking sheet. Spray with non-stick spray.
- Place a small amount of veggie mixture on the bottom of each muffin cup. Pour egg mixture over top until each cup is filled.
- Bake for 25-30 minutes or until firm to the touch. Allow to rest a few minutes before enjoying.
Nutrition
Serving: 12muffinsCalories: 27kcalCarbohydrates: 1gProtein: 4gFat: 0.5gSaturated Fat: 0.2gPolyunsaturated Fat: 0.02gMonounsaturated Fat: 0.1gCholesterol: 1mgSodium: 128mgPotassium: 84mgFiber: 0.2gSugar: 1gVitamin A: 306IUVitamin C: 10mgCalcium: 12mgIron: 0.1mg
Tried this recipe?Let us know how it was!
Comments
No Comments